How to Support a Teen in Crisis

Instructor: Sophie Lau

Do you want to learn ways to support your Middle or High school teenager through these stressful times?  This class will provide parents and guardians with strategies to help pre-teens and teens living through a crisis. The first class will cover basic child development, how to determine your pre-teen or teenager's needs, and highlight stress management strategies. The second class will focus on coping during the COVID-19 pandemic as well as coping skills and resources for pre-teens and teens.


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Note(s): Registrants will be emailed a link to the live Zoom presentation on the day of the event Instructor Bio: About the Instructor: Sophie Lau joined Castro Valley High School's Wellness Center in October of last year. Previously, she worked with San Francisco Unified School District as well as UCSF Benioff Children's Hospital. She holds a B.A. (in Sociology) as well as a Masters of Social Welfare from the University of California, Berkeley. She is passionate about supporting teens as they navigate complex social situations.
  • Date(s): October 13-October 20
  • Day(s): Tuesday
  • Time: 5:00pm- 6:30pm
  • Location: Virtual Distance Learning
  • Sessions: 2 sessions
  • Fees: No Cost
  • Register By: October 6
  • Course Code: P7D20200

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Castro Valley Adult and Career Education

Serving the community since 1969

4430 Alma Avenue
Castro Valley, CA 94546
P: 510-886-1000
F: 510-537-8537
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