 | Castro Valley Adult and Career Education |
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Classes
Click on 'ADD' to add the Class to your Shopping Cart. You will be asked to indicate one or two educational goals for the class.
Simple Meditation
Everyone can meditate and find deeper, truer,
and more heartfelt moments in this life. Even
after meditating a short time, you’ll find yourself
calmer, physically healthier and less stressed.
Experience and learn a different meditation technique
each week! Bring a mat, blanket and/or
a firm cushion to sit on.
Tu 7:15-8:00 pm *See below
9/14-9/28 Earwood $30
Tu 7:15-8:00 pm *See below
10/5-10/19 Earwood $30
Tu 7:15-8:00 pm *See below
10/26-11/9 Earwood $30
Tu 7:15-8:00 pm *See below
11/30-12/14 Earwood $30
*Classes held at: Holistic Fitness Studio
2881 Castro Valley Blvd.