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Piyo
Sure, it’s delicious, but don’t eat it! Blending the Pilates focus on building deep core strength with the yoga tradition of flexibility and balance. Standing, supine, prone, and seated movement. Dynamic and fun, but not too difficult. End with final relaxation. Go home happy and sleep like a baby! Mon 6:00-7:15 pm *See below 9/13-10/25 Earwood $80.50 Mon 6:00-7:15 pm *See below 11/1-12/13 Earwood $80.50 *Classes held at: Holistic Fitness Studio 2881 Castro Valley Blvd
Add Section Teacher Title Start End Days Start
Time		 End
Time		 Location Total
Fees		 Notes
Add 219100 Earwood Piyo 9/13/2010 10/25/2010 M 6:00 PM 7:15 PM Holistic $80.50  
Add 219101 Earwood Piyo 11/1/2010 12/13/2010 M 6:00 PM 7:15 PM Holistic $80.50  
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