 | Castro Valley Adult and Career Education |
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Classes
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Nice And Easy Movement
A slower-paced exercise class with lots of chair
exercises, stretching, low impact aerobic dancing,
and strength training with light weights. No floor
exercises. Wear comfortable clothes and bring
weights. (Moderate Workout)
Mon 10:00-11:30 am *Room 10
9/13-12/13 Farrell (No class 11/22)
*Class held at: Castro Valley Adult and Career Education
Wed 10:00-11:30 am SR CTR
9/8-12/15 Farrell (No class 11/24)
Fri 10:00-11:30 am SR CTR
9/10-12/17 Farrell (No class 11/26)
$29.00 per quarter
Non-Seniors may enroll in this class for $41