 | Castro Valley Adult and Career Education |
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Classes
Click on 'ADD' to add the Class to your Shopping Cart. You will be asked to indicate one or two educational goals for the class.
Fitness And Relaxation
This class includes stretching, aerobic strength
training with weights, and a yoga workout seated
in a chair. Wear comfortable loose clothing.
(Moderate/Strenuous Workout)
Mon 6:15-7:15 pm SR CTR
9/13-12/13 Schmidt (No class 11/22)
Wed 6:15-7:15 pm SR CTR
9/8-12/15 Schmidt (No class 11/24)
Sat 9:00-10:00 am SR CTR
9/11-12/18 Schmidt (No class 9/25,
10/2,11/27)
$29.00 per quart ER
Non-Seniors may enroll in this class for $41